Is It Better to Cook With Coconut Oil or Olive Oil? - New York Times

Is It Better to Cook With Coconut Oil or Olive Oil? - New York Times

New York Times

Is It Better to Cook With Coconut Oil or Olive Oil? New York Times Q. Is it better to cook with coconut oil or olive oil? A. In terms of health impacts, it is better to cook with olive oil. Compared to a tablespoon of olive oil, a tablespoon of coconut oil contains about six times the amount of saturated fat, nearly ... and more »