Sharpen your cooking skills and improve your diet (and even your social life) - Harvard Health (blog)

Sharpen your cooking skills and improve your diet (and even your social life) - Harvard Health (blog)

Harvard Health (blog)

Sharpen your cooking skills and improve your diet (and even your social life) Harvard Health (blog) Cooking also expands your intake of healthy foods. For instance, people who live alone — who are less likely to cook on a regular basis — often have diets that lack core food groups, such as fruits, vegetables, and fish, according to a review of 41 ...