Cooking and Baking Have This Major Mental Health Perk - Reader's Digest

Cooking and Baking Have This Major Mental Health Perk - Reader's Digest

Reader's Digest

Cooking and Baking Have This Major Mental Health Perk Reader's Digest At study's end, the participants with the highest levels of self-growth (measured by the psychological terms “enthusiasm” and “flourishing”) happened to regularly take part in activities like knitting, baking, cooking, creative writing, and painting ... and more »