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Sunday, June 17, 2018

3 Ways Cooking Might Help Ease Your Anxiety - Health.com

3 Ways Cooking Might Help Ease Your Anxiety - Health.com

Health.com

3 Ways Cooking Might Help Ease Your Anxiety
Health.com
There's been a good bit of chatter over the last few years as to whether cooking can help alleviate anxiety. Culinary courses intending to “treat” depression and anxiety have sprung up. Major publications tout a “road to mental health through the kitchen.



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